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What else can I help you with?
Why do you fats?
Fats are an essential part of a healthy diet. Every cell and every metabolic process in the body needs fats directly or indirectly.
Why do you nedd fats?
Fats are an essential part of a healthy diet. Every cell and every metabolic process in the body needs fats directly or indirectly.
How can a diet low in carbohydrates and fats affect the way the body uses proteins?
A diet low in carbohydrates and fats affect the way the body uses proteins by forcing the body to choose to burn proteins for energy. The body normally burns sugars first and then burns proteins.
Is it false that high blood pressure can be caused from a diet high in fats?
it can be true, for food with high fats is potentially bad for the body.
Do teenagers need fats in their diet?
No, A True Diet doesnt include fats!
Why are fats required in a healthy diet?
fats are not good
Should you eliminate fat from your diet?
Should we eliminate fats from our diets altogether and increase proteins?
Does everyone have to have fat in their diet?
Although we are told to limit the amount of fat in our diets, some fats are needed for essential body functions. Energy is derived from the fats that are eaten.
What is a good way to add fat to your diet?
there are good fats for your body. One example is the fat found in Avocado.
What are some sources of unsaturated fats that can be incorporated into a healthy diet?
Sources of unsaturated fats that can be included in a healthy diet include avocados, nuts, seeds, olive oil, and fatty fish like salmon and mackerel. These fats can help improve heart health and provide essential nutrients for the body.
Developing a Good Diet Plan?
Some dieters believe that to develop a good diet plan means to eliminate all fats from the diet. However, the body needs healthy fats such as Omega-3, which is considered a heart-healthy necessity in a diet plan. Eliminate saturated fats and trans fats such as those found in ice cream, meat and dairy products, and eat more monounsaturated and polyunsaturated fats that help lower cholesterol and reduce the risk of heart disease. Foods such as avocados, nuts, seeds and olives contain these heart-healthy fats, which benefit any dieter regardless of age.
What is a complete diet?
A complete diet is one that is balanced and gives you the daily recommended nutrients that your body requires. A complete diet consists of protein, good fats and good carbohydrates, vitamins, minerals and water.
