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Granola bars that have peanut butter or peanuts and are low calorie contain the best nutrition.

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15y ago

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What is the calorie comparision of a regular sized yogurt with granola to an ice cream sundae?

About 300 to 3000 calories


Can you lose weight by eating 2 kashi granola bars?

Yes, you can lose weight by only eating 2 Kashi granola bars. However, there are not enough nutrients in these granola bars to get you through the day. It is best to stick with a higher calorie diet.


Things that contain fiber?

Oats Granola Beans Some fruits


What 2 foods contain oats?

1. oatmeal 2. granola bars


Does granola contain soluble fiber?

Yes. Whole grains contain soluble fiber. However, most granola has so much added sugar (and sometimes oil) that a serving is pretty devoid of fiber, and a fraction of that is soluble. So depending on the type of granola, it's possible you're consuming less than a gram in a serving.


Are granola bars a starch?

Granola bars typically contain starch due to ingredients like oats, grains, and sweeteners. Starch provides energy in the form of carbohydrates, which can be found in granola bars alongside other nutrients like protein and fats.


What is kin to granola?

Muesli is a similar breakfast cereal to granola. Both typically contain a mix of oats, nuts, seeds, and dried fruits, but muesli is often less sweetened and baked than granola. They can be served with milk or yogurt and are a good source of fiber and nutrients.


Are fruits good snacks for calorie counters?

Usually, but they wont fill you up like high protein does. try healthy granola bars or an apple and PB.


Best snack foods?

The best snack foods are pretzels, peanuts, granola bars, and cheese-and-crackers. (Fruits and veggies are also good and nutritional, as well.)


What do nutri grain bars have in them?

Wheat, wholegrain oats, fruit and sugar I think.


A cereal company has 24 pounds of granola to package in bags that contain 1 and three fourths pounds of granola. about how many bags will they have?

24 lbs. divided by 1.75 lbs. is 13.71 bags. Discard the .71, and you have 13 bags of granola weighing 1 and three quarter pounds each.


What do you call a person who makes granola?

A person who makes granola can be referred to as a granola maker. If they produce it commercially, they might be called a granola producer or artisan granola chef. In a more casual context, they could simply be called a granola enthusiast or granola fan.