B12
Energy, growth, strength, healing.
Fat cells.
The blood gets it's food energy from the food we eat which is digested into nutrients needed in our body.
The food that people eat gives them the energy and nutrients needed to survive. The body uses energy to run efficiently.
Energy needed for metabolism does not come from vitamins. Vitamins are essential nutrients that support various bodily functions and processes, but they do not provide energy directly. Energy for metabolism usually comes from macronutrients such as carbohydrates, fats, and proteins.
The energy needed for your metabolism comes from the food you eat, specifically from the carbohydrates, fats, and proteins in your diet. These nutrients are broken down during digestion and converted into energy that your body uses to carry out its various functions.
There are three main nutrients that provide energy which are carbohydrates, proteins and fats. They are also called macronutrients and are needed for metabolism, growth and other body functions.
Energy is needed by all living organisms to carry out biological processes. This energy is usually obtained through the consumption of nutrients and is utilized in processes like metabolism, growth, and reproduction.
what atre the non energy producimg nutrients .
Several nutrients are needed in small amounts:potassiumironvitamin diodinesodium
Cells and carbohydrates are the two nutrients which store energy.
Food releases energy through the process of metabolism, specifically through the breakdown of nutrients like carbohydrates, fats, and proteins. These nutrients are converted into energy in the form of adenosine triphosphate (ATP) through a series of chemical reactions in the body's cells, providing the energy needed for cellular functions and activities.