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13y ago

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What is the difference between a athletes diet and a normals persons diet?

athletes arent fat


Feature of fat intake and health?

Which of the following is a feature of fat intake and health


It's generally recommended that athletes consume approximately percent of their daily calories from fat?

It is generally recommended that an athlete consume fat in their daily diet. This fat intake should consist of 20-25 percent of their diet.


Is a no carb diet good for all body types?

The no carb diet is an extreme form of diet. You are basically eating a high fat diet that consists of Meat and cheese. This is not a preferred diet especially for athletes.


Where can i find the cure to belly fat?

You are supposed to lose four to nine pounds each week on the Belly Fat Diet. Information is provided at the following: www.webmd.com/diet/features/the-belly-fat-cure


Which of the following is a feature of fat intake and health?

Intake of saturated fat raises blood cholesterol more than intake of cholesterol


Does cheese make a good snack?

It depends on your nutritional goals. If you are following a normal or low-carb diet, yes. If you are following a low-calorie or low-fat diet, no.


What fat burning meals are most effective for losing weight?

This will depend on what type of diet you are trying to follow. For someone who is following a low-carb diet the answer will be much different than someone who is trying to follow a low-fat diet.


Is eliminating fat from diet?

Yes eliminating is fat from diet.


Where can one get diet advice to help reduce a fat belly?

One is able to get diet advice to help reduce a fat belly at several different places online such as the following: My Fitness Pal, Web MD, and Self website.


Where can I find a fat burn diet?

I have researched the Fat Burn Diet, and if you are interested, you can purchase the book on Amazon. If you require the information about this diet right away, here is a link to the basics of the fat burn diet: http://www.everydiet.org/diet/fat-burning-diet


Is it safe to diet for fat loss if you already have a low weight?

It's probably not a good idea to diet for fat loss if you don't need to lose weight. You could, however, lose fat by gaining muscle. You should incorporate strength exercises while following a diet that has moderate to high levels of lean protein for best results.