not recommended for lacto-ovo vegetarians, since it cannot be done as successfully without protein derived from animal products. Also, vegans cannot follow this diet, since a vegan diet is too high in carbohydrates,
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
This should not interfere with the Atkins diet in any way. It might just make you a little more relaxed and sleepy but will not interfere with the actual diet.
No.
You can find out more about atkins products directly from the atkins website. It gives detailed information about their diet and what foods you should be eating.
Yes, you can eat shrimp on the Atkins diet.
Dr. Atkins
The Atkins diet claims that Carbohydrates are good for you to consume. This was a controversial claim at one point, where we were made to believe that we should consume a low-carb diet. However, numerous people have seen some amazing results on the Atkins diet. The question you must ask yourself is whether or not the Atkins diet is one you can see yourself incorporating into your lifestyle permanently.
Yes, you can eat onion rings on the Atkins diet. You will need to remove the breading first.
You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.
Yes, you can eat the cornflakes while you are on the Atkins diet.
The Atkins low carb diet plan is very extreme in the early stages, eliminating nearly all sources of carbohydrates, including good foods such as whole grains. People with certain health problems should not attempt this diet without a doctor's advice. It can also be difficult because it takes a cold turkey approach, which means you are not allowed to even satisfy cravings with snacks. So before attempting Atkins, try asking any friends who have tried the diet about their experiences. You should also check with your doctor to make sure you are healthy enough for an extreme diet.
You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.