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Which food group do you need the least?

According to the newest food pyramid put out by the USDA, you should eat the least amount of food from the oils group.


What is the six types of food groups?

There's the grain group, vegetable group, fruit group, meat and bean group, milk group, and the oils group. That's according to the new food pyramid that was deveoped by the USDA. They also included activity as part of the message on this new pyramid. To learn more about it, go to www.mypyramid.com.


Why are sugars and sweet foods not included in a food group?

Sugar and sweet foods are not included in a main food group because it contains little to no nutritional value. However there is a minor food group titled Fats, Oils and Sweets which contains added sugar and sweet foods, and should be eaten in moderation.


What food group is quesadillas in?

The quesadilla is in the food group grains.And milk for the cheese.Meat and Beans if there are any beans chicken etc.


Why do plants store food as oils and animals as fats?

They store food as oils so that they keep growing


What food category is chocolate spread in?

Chocolate spread is in the oils, fats and sugars food groups.


What foods are not good?

Food that have oils in them


Which food group is soy sauce on the food pyramid?

oils


Is oil a fat food?

Only some oils are fattening. Some oils, like vegetable oils and such, are somewhat good for humans


What is lipstick made?

Now good, natural lipsticks are made from oils and waxes. Wax, oils, antioxidants and emollients. Wax included beeswax and carnauba. Oils include olive oil, mineral oil, lanolin, cocoa butter and petrolatum. Some pig fat and caster oil is included for the gloss


What food group is flax?

Fats and oils


What is the shelf life of sesame oil?

I think six months out of direct light. --------------------------------------------- Fortunately there is at least one easily-accessible highly-credible resource regarding food storage, the landmark 1990 research project by Dr. Karen Penner (now Emeritus Professor of Food Science) at Kansas State University's USDA station. This was revised in 2006 by food science expert Karen Blakeslee MS at KSU/USDA, and partially confirms the above answer: "Vegetable Oils, Unopened ... 6 months""Vegetable Oils, Opened ... 1 to 3 months" "Refrigeration not needed. Store in a cool dark place in tightly closed container." Cooks/chefs that I have read and talked with tell me that flavored oils like sesame oil or walnut oil go bad sooner than the "workhorse" products like soy, canola, peanut and olive oils, etc. They suggest that about a month would be a realistic limit once you have opened your sesame oil, even with refrigeration.