answersLogoWhite

0

They are a good choice because the starch in them gives you energy, and the skins are the most healthy part.

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

Could potatoes avoid starvation?

Yes because it has a good source of nutrition


What foods do Germans eat with carp?

Potatoes are always a good choice. Butter potatoes, potatoe pancake, potatoes with parsley... You can also use red cabbage.


What goes with potatoes Au gratin?

Ham and green beans are a good choice.


Are instant mashed potatoes diabetic?

Any type of mashed potatoes are starchy foods and high on the glycemic index, so they are not a good choice for anyone with diabetes.


Is mash potato good for you?

potatoes do contain a certain amount of nutrition and are pretty healthy, but they are not as healthy as other foods such as green vegetables and carrots.


What are white turnips good for?

For animal feed or human consumption.You can boil them , or mash them, or add some to mashed potatoes for added nutrition kids won't notice.


Can one find Subway's nutrition information online?

Yes. The subway website is a very good place to begin. On the homepage to Subway, along the top bar there is a choice that says "menu and nutrition". Any nutrition facts that you need should be found here


Where can one find recipes on how to make mashed potatoes?

One can find recipes on how to make mashed potatoes at simplyrecipes dot com. They are my first choice because they give clear and easy instruction and the recipe is quite good.


Is potato a go foods?

Potatoes are not worthless starches with empty calories. They are a good source of potassium, antioxidants, and vitamins. It is a myth that all of the nutrition is in the skin. Only about 20% is in the skin.


What are some popular varieties of potatoes, and are yellow potatoes like Yukon Gold a common choice for cooking?

Some popular varieties of potatoes include Russet, Red, and Yukon Gold. Yellow potatoes like Yukon Gold are a common choice for cooking due to their creamy texture and buttery flavor.


Where can I find a good nurtition store in denver?

This website http://www.mallsandoutlets.com/malls/denver-pavilions-denver-co-mall/nutrition-stores/ gives you a list of all the nutrition stores in Denver. You can choose the one of your choice.


Is good and proper nutrition is wealth of nation?

good and proper nutrition