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if you don't have enough protein you will become tired easily when you are physically working because normally your body would get protein from fat cells but because you do not eat meat you have less protein, so your body starts getting the protein from your muscles. It is basically eating away the muscle tissue. You might want to think about taking protein supplements, or eat other food products with protein in them such as nuts and eggs, and drink lots of milk. Also try tofu products. I suggest the Bocca Burger.
What else can I help you with?
Vegetarians are at risk of developing a vitamin B12 deficiency because?
They do not consume animal meat, which is the only source of B12.
Pregnant women who are vegans are at risk for a deficiency of which nutrient?
Vitamin B-12. Vitamin B-12 is Only found in meat and dairy products. Strict vegetarians Have to take a vitamin supplement or they will be at risk of a Vitamin B-12 deficiency.
And uninformed strict vegetarian is at risk of what deficiency?
Vitamin D is generally found deficient in strict vegetarians. Since it is not synthesized by plants, it has to be supplemented either from fish or other animals.
What are the risk factors of hypochromia anisocytosis?
Vitamin b 12 deficiency Folate deficiency Iron deficiency
What group has the highest risk for vitamin k deficiency?
African American
What are the deficiency diseases of vitamin a?
Vitamin A deficiency is a lack of vitamin A in humans. It is common in developing countries but rarely seen in developed countries. Night blindness is one of the first signs of vitamin A deficiency. Xerophthalmia and complete blindness can also occur since Vitamin A has a major role in phototransduction. Approximately 250,000 to 500,000 malnourished children in the developing world go blind each year from a deficiency of vitamin A, approximately half of which die within a year of becoming blind. The United Nations Special Session on Children in 2002 set the elimination of vitamin A deficiency by 2010. The prevalence of night blindness due to vitamin A deficiency is also high among pregnant women in many developing countries. Vitamin A deficiency also contributes to maternal mortality and other poor outcomes in pregnancy and lactation.[1][2][3][4]Vitamin A deficiency also diminishes the ability to fight infections. In countries where children are notimmunized, infectious disease like measles have higher fatality rates. As elucidated by Dr. Alfred Sommer, even mild, subclinical deficiency can also be a problem, as it may increase children's risk of developing respiratory and diarrheal infections, decrease growth rate, slow bone development, and decrease likelihood of survival from serious illness.Vitamin A deficiency is estimated to affect approximately one third of children under the age of five around the world.[5] It is estimated to claim the lives of 670,000 children under five annually.[6]Approximately 250,000-500,000 children in developing countries become blind each year owing to vitamin A deficiency, with the highest prevalence in Southeast Asia and Africa. According to the World Health Organization (WHO), vitamin A deficiency is under control in the United States, but in developing countries vitamin A deficiency is a significant concern.
What type of cancer can you get through low vitamin D?
Low levels of vitamin D have been associated with an increased risk of developing certain types of cancer, including breast, prostate, colorectal, and pancreatic cancer. However, vitamin D deficiency alone is not the direct cause of cancer; rather, it is one of many factors that can contribute to an individual's overall risk of developing cancer.
What are the symptoms for vitamin D deficiency?
Some of the symptoms of vitamin D deficiency include bone pain and muscle weakness. These symptoms are usually subtle though, so if one is at risk of this deficiency, blood tests would be recommended to check the levels of this vitamin.
Beriberi results from a deficiency of?
Beriberi results from a deficiency of thiamine (vitamin B1). It can lead to symptoms such as weakness, fatigue, nerve damage, and heart problems if left untreated. Consuming a diet low in thiamine, often seen in those who rely heavily on polished rice, can increase the risk of developing beriberi.
Protein what is protein S deficiency?
Protein S deficiency is associated with increased risk for venous thrombosis. This is a clotting disorder involving Vitamin K.
What disease is caused by an estrogen deficiency?
Estrogen deficiency can increase a woman's risk of developing osteoporosis and ischemic heart disease.
List of deficiency diseases and their symptoms?
Rickets in children and osteomalacia are examples of deficiency diseases due to vitamin deficiency. Scurvy is an example of vitamin C deficiency. Beriberi is an example of vitamin B one deficiency. (Both, wet beriberi and dry beriberi.) Pellagra is an example of Niacin deficiency. Anemia is caused by deficiency of vitamin B 12 and Folic acid. Burning feet syndrome is caused by the deficiency of Pantothenic acid. Night blindness is caused by the deficiency of vitamin A. Kwashiorkor and marasmus are caused by deficiency of proteins and food, respectively. Poverty is caused by deficiency of kindness. Inequality is caused by deficiency of compassion.
