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What else can I help you with?
What a 14 year old should eat to get ripped?
Foods that are high in protein, such as lean meat like chicken.
How much protein should a 16 year old girls have?
A 16-year-old girl should aim for about 46 to 50 grams of protein per day, depending on her activity level and overall health. This recommendation can vary based on factors such as body weight, muscle mass, and physical activity. It's important to include a variety of protein sources, such as lean meats, dairy, legumes, and nuts, to ensure a balanced diet. Always consult with a healthcare provider or nutritionist for personalized advice.
How can 13 year old girls get thinner?
eat fruits and vegetables, exercise about 5 times a week, eat protein!
How much protein a day does a 13 year old need?
over 9,000!
How many grams of protein does a 15 year old girl need?
60
Why do 15 year old girls need more iron in their bodies than 15 year old boys?
Because girls will be getting their period and they need more iron to replace the blood they lose.
How much protein does a 10 year old need per day?
27 grams.
How much protein does a 65 year old woman need per day?
80
How much protein does a 16 year old need?
it depends on your Body Mass Index which can either be normal, above, or below the healthy range. Depending on that value which combines your weight, height and other aspects, you can calculate you BMI. P.S. - don't forget to make lean choices for protein sources or it can be detrimental to your health and muscle growth! Source: Health Class and General Knowledge
How many calories do 8 year old girls need a day?
they will need 1800 calories per day
Should 14 year old girls shave her vagina?
Yes she can,if she need.
How much protein should a 9 year old child have?
A 9-year-old child typically needs about 19 grams of protein per day, according to dietary guidelines. This requirement can vary based on factors such as activity level and overall health. It's important to provide a balanced diet that includes a variety of protein sources, such as lean meats, dairy, beans, and nuts. Always consult a pediatrician for personalized dietary advice.
