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Experts recommend losing no more than 1-2 pounds per week to promote sustainable weight loss and minimize health risks. Rapid weight loss can lead to muscle loss, nutritional deficiencies, and metabolic slowdown, making it harder to maintain the weight loss long-term. A gradual approach allows for healthier lifestyle changes, better adherence to diet and exercise, and helps ensure that the weight lost is primarily fat rather than muscle. This pace also reduces the likelihood of regaining the weight once the diet ends.
What else can I help you with?
Is it good to decrease weight by nutrition weight loss?
Yes! In fact some studies suggest that losing weight by controlling your diet is more effective than exercise. Of course, most health experts would recommend a combination of both.
Do Experts recommend that you only use insurance if the item is worth more than 100000 dollars?
No, trust me.
Can you lose weight walking in flip flops?
Yes you can, but some experts recommend shoes with more support for walking long distances.
How many credit cards do experts recommend a person have?
It is typically not advisable to have more than 3 credit cards. Once you have more than that your credit score can be impacted negatively.
Where can I find more information on coax cables?
The best place that I can recommend that you go is to your nearest RadioShack or Best Buy. They will have experts that can easily explain and show you what this particular cable is typically used for.
Why do many experts recommend longer time horizons if you are doing high risk investments?
Because a longer time horizon means you have more time to recover any investment losses.
Where can I book a Grand Canyon tour?
I would recommend thomascook.com or allgrandcanyontours.com this site gives helicoptor and skywalk tours for the more adventurous and also bus tours and walks with experts on the grand Canyon.
Why do experts recommend that webinars last no more than 90 minutes?
Experts recommend that webinars last no more than 90 minutes to maintain audience engagement and prevent fatigue. Attention spans tend to wane after this duration, leading to decreased retention of information. Shorter webinars also encourage more dynamic presentations, allowing for interactive elements like Q&A sessions, which enhance participant involvement and satisfaction. Overall, limiting webinar length helps ensure that content remains focused and impactful.
How much are scrap car alternators worth?
I took my alternator to the scrap yard and only got $1.44 for it.... It weighed 12lbs. You get more of a discount like 30 if you trade it in for another one.
How many times can a officer taser you?
This depends on department policy, however, medical experts recommend no more than three 5 second intervals. Otherwise damage can be done to the heart, brain, and soft tissue.
What are the best and where do I find more info on hardware?
I would recommend going to Lowe's or Home Depot and talking with some of their experts. These retailers offer a good selection and if something does not work out as planned their return policies are excellent.
How long can goat cheese be left out of a refrigerator?
Many food safety experts recommend that potentially hazardous foods, which would include goat cheese, should be left at room temperature for no more than 2 hours.
