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Vegetarians may need to consume more salt because certain plant-based diets can be lower in sodium compared to omnivorous diets, particularly if they avoid processed foods. Additionally, some vegetarian sources of essential nutrients, such as iodine, might require added salt to ensure adequate intake, especially if they do not consume iodine-rich foods like seaweed or dairy. However, it's important for vegetarians to balance their sodium intake, as excessive salt can lead to health issues.
What else can I help you with?
More restaurants should cater to vegetarians.?
More restaurants should cater to vegetarians.
Do vegetarians get affected by the Coronavirus?
No, the meat that non-vegetarians eat makes them more susceptible to coronavirus. Of course vegetarians can get coronavirus!
Do Vegetarians eat healthier?
Vegetarians typically get up to 100% more fiber and up to 50% less cholesterol from food than non-vegetarians
Are vegetarians more likely to be attacked by animals?
No.
Why do vegetarians have more energy?
Answer: Vegetarians have a higher intake of complex carbohydrates.Answer: Meat takes a lot of energy to digest.Answer: Not all vegetarians have more energy, some have a loss of energy. It's all in how a vegetarian diet matches with an individual's body.
Why do meat eaters get constipation more than vegetarians?
Meat doesn't have fiber in it. Vegetarians eat foods high in fiber.
Do vegetarians defecate less?
Vegetarians will defecate more if they take in much more natural fiber. At the same time, a meat eater will also defecate more the more naturally fibrous foods they consume.
Do vegetarians absorb iron more efficiently?
Not particularly, no.
Do vegetarians tend to eat more than do non-vegetarians?
I need to eat more food as a vegetarianbecause vegetarian food tends to have less calories, fat and protein.
Are non vegetarians healthy?
yes, but if they eat too much meat and junk food then no.Answer:Non vegetarians are actual sometimes more healthy than vegetarians because meat provides needed proteins.
Was modern astronomy begun by astronomers?
No, by shoemakers. Or was it by vegetarians?No, by shoemakers. Or was it by vegetarians?No, by shoemakers. Or was it by vegetarians?No, by shoemakers. Or was it by vegetarians?
In vegetarians the RDA is higher for?
The RDA does not change for vegetarians/non vegetarians.
