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Because You Need A Store Of Energy.

Also fat helps u keep warm

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14y ago

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Why do you need fats in sport?

Fats are important for our good health. But, excess of fats are not suitable for our health. In sports, we should need extra fitness or strength and fats are very important in this case. That's why, fats are good for us.


What do you need for a healthy diet?

You need Carbohydrates, Proteins, Fats (Yes, Fats) Vitamins, Mineral Salts, and Fibre.


Do teenagers need fats in their diet?

No, A True Diet doesnt include fats!


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Why do children need fats?

Fats provide energy to children. It also absorbs vitamins such as A, D, K, and E. It helps children grow to their maximum. Important Facts About Fats For Children Apex Academy, Texas Blog


Why do you need Unsaturated Fats in your body?

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What do you need fats and carbohydrates for?

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How many fats do you need daily?

1 kg


How fats do lineman need to be?

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