0
Because they consume more calories than they expend. People eat too much and exercise too little. You could write an entire book examining how this happens. Junky food is cheap, ubiquitous and well advertised. Modern life and conveniences have made it so we don't have to exert ourselves at all, and most jobs don't require physical activity. As a result, people now have to work to get enough exercise and watch what they eat to stay in shape- yet they don't.
What else can I help you with?
How did you gain your weight?
You mostly gain weight by not eatting healthy and not exercising
Do you gain muscle first when you walk miles?
Yes, that is why you might find that your weight increases initially when you start exercising. Then you start losing weight as you burn off fats.
Does exercising help you gain weight?
Yes, you may think that exercising helps you loose weight but that is incorrect. Exercising builds musclewhich adds weight to your body.MJC
Why does exercising make you gain weight?
It doesn't. It makes you gain muscles. Chances are though that you're gaining muscles without losing excess fat if you're exercising to lose weight. Just start doing short, intense cardio and you'll start to lose some body fat.
If you go off a diet pill will you gain the weight back?
yes in the beginning but if you don't start exercising right away twice as much you will gain back
Do women gain weight after becoming sexually active?
No we don't. You gain weight by not exercising and eating too much.
How do you gain muscle weight?
By exercising your body and by eating proteins.
Do skinny people gain weight when exercising?
They can from exercises that effectively build muscle such as weight lifting. Obviously, you aren't going to gain weight from body fat. :P
How can you help your son gain weight?
The same way you normally gain weight. Stop exercising, eat really gross food, and eat a lot of it.
How can a women gain weight naturally?
A woman can gain weight naturally by increasing their calorie intake. Also exercising and lifting weights will help to make lean muscle weight.
What are some signs of a malfunctioning metabolism?
- Weight gain even if you are watching your diet and exercising.
What happens to you if you don't exercise?
unless you are naturally skinny you will gain weight. Also , if you all of a sudden start exercising after hardly ever exerciseing you will feel sore in your muscles.
