Why is food pyramid important?

Answer 1

The food pyramid provides a guideline for the intake of vital vitamins and minerals ina person's diet. Getting too much of one thing and not enough of another could be detrimental to a person's health, causing malnutrition, and all the side-effects that malnutrition comes with.

Answer 2

Food pyramids can help you to follow a healthy diet. The purpose of a food pyramid is to show, clearly and graphically, which are the best foods to form the basis for a nutritious eating plan, and therefore which foods one should eat more of, and which foods should be eaten less.

It is easier to see at a glance how different foods should make up one's daily allowance, and people are more likely to take notice of an illustration in the form of a food pyramid than they are likely to read a long text explaining the same thing.