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Why it's important to eat foods that contain fiber?

its just important


To derive energy from food you must eat foods that contain fiber?

To derive energy from food you must eat foods that contain


Why is it healthful to eat foods containing fiber?

it gives you fiber


What are the best high in fiber foods to eat?

Fruits, vegetables, nuts, and whole grains are the best high fiber foods to eat.


Is high fiber cereal good to eat with constipation?

The average person needs 10 and 25 grams of fiber in their daily food. Cellulose is the most common source. Foods such as beans, cereals and berries are good examples of high fiber foods. You should be careful of foods that are touted as high grain but contain a large amount of sugar.


What are the best foods to lower your cholesterol?

To lower your cholesterol stay away from processed foods that are high in saturated fats. try and eat foods that are high in fiber and contain whole grains, such as fresh fruits and vegetables and oats.


What is the one most important thing that you can do to benefit your health?

The most important things that you can do to benefit your health, are to eat healthy foods and exercise regularly. And Fiber, I cannot stress enough getting plenty of fiber.


Do almonds contain fiber?

Almonds contain a small amount of fiber, but if a person is looking for more fiber in their diet, try to eat more walnuts.


What are some example sentences for the word contain?

I can't eat foods that contain dairy products.Larry can't eat foods that contain gluten.


Why is it important to eat foods every day that contain dissoluble vitamins?

These vitamins are lost every day.


What type of carbohydrate should you eat more of?

It is recommended to consume more complex carbohydrates, such as whole grains, fruits, vegetables, and legumes, as they provide sustained energy and essential nutrients. These foods also contain fiber, which is important for digestion and overall health.


What foods do you eat that contain water?

All of them.