It is not good for you because you lack carbohydrate in you diet.
Also its easyer to put on weight once you have finished dieting.
Because of the lack of carbohydrate your body begins to store any reserves it has of carbohydrate as soon as it gets any it stores this in the form of fat.
Meaning as soon as you stop dieting you put on loads of weight because you have not been eating a nutritonal balanced diet.
Atkins.com is the official website for Atkins diet information. Atkins-diet-advisor.com is also a good source of information, with a list of specific menu items you can eat on this diet.
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
in the first phase of the Atkins diet, you can not eat beans.
The best site to go to is probably the official Atkins site, and you can find it at http://www.atkins.com/Homepage.aspx. WebMD also gives a good overview of it http://www.webmd.com/diet/atkins-diet-what-it-is.
Bad for your liver
The Atkins Diet plan is a high protein/low card diet that can be utilized by many people and produces noticeable results when done properly. The Atkins diet, due to its high protein intake, is not recommended for people with kidney ailments or protein-limited diets.
Yes, you can eat shrimp on the Atkins diet.
Dr. Atkins
The Atkins diet claims that Carbohydrates are good for you to consume. This was a controversial claim at one point, where we were made to believe that we should consume a low-carb diet. However, numerous people have seen some amazing results on the Atkins diet. The question you must ask yourself is whether or not the Atkins diet is one you can see yourself incorporating into your lifestyle permanently.
I have heard that a lot of people have really good results with the Atkins diet. The Atkins diet is basically cutting out carbohydrates. www.atkins.com
You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.
Yes, you can eat the cornflakes while you are on the Atkins diet.