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It is not good for you because you lack carbohydrate in you diet.

Also its easyer to put on weight once you have finished dieting.

Because of the lack of carbohydrate your body begins to store any reserves it has of carbohydrate as soon as it gets any it stores this in the form of fat.

Meaning as soon as you stop dieting you put on loads of weight because you have not been eating a nutritonal balanced diet.

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15y ago

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