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Vitamin D is required for normal growth of teeth and bones. It's produced in general by ultraviolet irradiation of sterols found in milk, fish, and eggs. That's why milk is good for your bones and your teeth.

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15y ago

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Is sunlight produces vitamin d?

Yes, Sunlight is an important source of vitamin D. But it is not the only one.


Why milk is important?

Protein and vitamin D.


Why is vitamin D important in keeping your bones strong?

Vitamin D is essential to our bones because it provides them with calcium. Bones are made stronger with calcium. Calcium is obtained through vitamin D to the bones, and that is why vitamin D is essential.


An important vitamin that is formed in the skin when it is exposed to sunlight is?

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What are the benftits of vitamin d?

important for development of bones


In what Vitamin d is important in the absorption and metabolism of?

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What are the benefits of calcium vitamin D?

There are several benefits of Vitamin D. The main and most important of which, is that Vitamin D helps the body absorb calcium, which keeps your bones and teeth strong and healthy


Which vitamin do you get from the sun?

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Vitamin d is important in the absorbtion and metabolism of what ions?

calcium


What vitamin is synthesized in the skin with exposure to the sunlight?

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What are the benefits of Calcium and Vitamin D?

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