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You must limit your fat intake because if you don't you will get Diabetes. Plus if you eat less fat and more nutritional foods it will help you have more energy during the day. But you also have to balance your eating with exercise because you could become under or over weight.
What else can I help you with?
What should you eat if your fat?
less food that has fat or cholesterol
Should you be eating less fat?
EATING LESS FATIf you eat less fat you wouldn't get any problems at all so you can have a diet and you can be a beauty if you eat less fat.
What eating less fat means?
Before you eat something look on the nutrients part (white box on the side) it should tell you how much fat per serving and eat less fat means eat less fat grams
Why should women eat less fat than men?
i think man and women should both not eat fat because it's not heathy
If you eat 2000 calories how many should be from fat?
30% or less.
What type of fats should you eat?
You should can eat any fat you want. But you should try to eat less trans fat. Cause you can not get rid of it. (Besides surgery.)
Why eat less fat?
becaus it we are to fat we can die
Why do some people have knuckles covered in fat when there not fat?
probably because they eat more food than some people or maybe they eat less food than they should eat and they dont exercise it off
What is the average body fat percentage of a 12-year-old?
It doesnt matter if. You should work out and eat healthy if you want to have less body fat.
Why you shouldeat less fat?
We should eat less fat because too much intake of fat can lead to a condition known as obesity. Obesity is a disease. An obese person (person suffering from obesity) is likely to have heart diseases.
Why should people who are less active eat less food?
Because if you arnt very active, and you eat a lot, you are giving your self a lot of extra energy., that just turns into fat. :)
How much percent of fats should you eat?
to maintain a healthy life style, you should have either no fat food or have as little as 5% or less.
