It helps prevent some kinds of cancer (stomach, bowel), cleans up the intestine, reduces cholesterol absorption, prevents cravings, makes you feel more satisfied, keeps, glucose andinsulinlevels
it gives you fiber
fiber
oil substances and food containing much fat
Fiber is a complex carbohydrate that isn't digested by the body. When you eat foods with lots of fiber in it, it slows down the digestion of other carbohydrates, which makes sure you don't have a sugar rush. As a result, you get more long-lasting energy from food.
so you can poo right
eat bread and whetabix
To include more fiber into your diet mostly all you have to do is get and eat food with the highest amount of fiber.
You can eat anything you want but avoid alcohol.
You should eat 25 to 35 grams of fiber each day
Yes, you can eat shiitake stems. They are safe and nutritious to consume, containing fiber, vitamins, and minerals.
No, but halal-keeping people can eat kosher food, except for anything containing alcohol.
You should not eat dog food at all.