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You are still digesting and producing increased acid and digestive enzymes in your stomach. Lying down places the esophagus and inlet of the stomach low enough to have acid reflux back up into your throat. This will eventually lead to scarring and what is known as "gastro-esophageal reflux disease". It usually causes an additional load on your kidneys and production of urine - so often leads to night awakening to urinate. Some people also report that it leads to increased dreaming and restless sleep.
What else can I help you with?
Is it bad to for children to eat chocolate before they go to bed?
Well I think it could be a bad idea for children to eat cheese and chocolate or most things before they go to bed it will cause nightmares. I think you can try to eat chocolate 2 to 3 hours before you go to sleep (Or more).
How long after eating can you take staphylex 500?
2 hours after eating, and once you have taken one you shouldnt eat for 30 minutes.
What is a healthy bedtime snack?
You really shouldn't eat anything 2 hours before bed, but if you do eat something, eat something very small that is not fatty or doesn't contain very much sugar.
Why do i have to poop every morning as a routine and is there a way i can prevent from going after I wake up in the morning to a later time?
try this don't eat 3 and a half hours before goin to bed or 3 hours depends on when you eat dinner!!!!
Does eating sticky rice before going to bed bad for you what will it do for you in term of heart function sugar and so forth.?
Eating sticky rice can cause problems when eaten before going to bed because it elevates your blood sugar. It is best to eat something like that 2-3 hours before bed.
Can you take L-carnitine before bed?
Yes, there is a lot of energy required for your body to work at night since you do not eat at all for hours. Taking L-Carnitine before going to bed makes your body take the energy from your fat.
Can you give you some tips to help you sleep better?
Avoid coffee, cigarettes and alcohol 3 to 6 hours before bedtime. Establish a regular schedule and routine for going to bed. Don't eat a big meal before bed.
What are ten best foods to eat before bed if you're starving?
There are a few good things to eat before going to bed. The healthiest foods to eat would be fruits and vegetables.
What are the Bed and breakfast owner work hours?
Literally 6am to midnight ! They have to be awake long before their guests - in order to prepare breakfast - and need to stay awake late - in case a guest wants something to eat or drink before they go to bed !
Why isn't it good to eat grapefruit before bed?
Probably no real problem with this. If a grapefruit is bad to eat before bed, then whatever the issue is must be grossly overstated.
Is it bad to eat after 8 pm?
it depends on what time you go to bed, you shouldn't eat 1-2hrs before goind to bed
How to loose weight using fasting?
My suggestions are to eat 2 meals a day and to make sure that there is no snacking in between. An example would be to eat before 6 pm and have at least 3 to 4 hours before going to bed. Have an interval of at least 12 hours until breakfast next morning.
