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it protect us from illness and it promotes growth...

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13y ago

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Vitamin C and A are important for good health. Which of these might your body store?

Vitamin A. Humans cannot store Vitamin C.


Why is sunlight important to human bones?

Humans need sunlight to produce Vitamin D


What is the second most important nutrient?

There are many essential nutrients to humans. These include calcium, copper, chromium, choline, vitamin A, vitamin B12, as well as protein.


Is vitamin c made by humans?

Vitamin C can be produced artificially, but occurs in natural form in most fruits and vegetables. Important sources are oranges, peppers and potatoes.


A pure carnivorous diet will cause which vitamin deficiency?

In humans, vitamin c.


Why can't humans produce vitamin C?

Humans lack the enzyme necessary to produce vitamin C, known as L-gulonolactone oxidase. This enzyme is required for the conversion of glucose into vitamin C in other animals, but humans have a genetic mutation that prevents this process. As a result, humans must obtain vitamin C through their diet.


How important is vitamin B 5?

It's important because its a vitamin.


Is silica a vitamin?

No. Silica, or silicon dioxide, is not a vitamin and should not be consumed by humans or animals.


What happens if there is a lack of vitamin e?

For humans, nothing. (It may well be a vitamin for rats.)


What is the most important vitamin?

vitamin c


What does vitamin a help humans do?

It helps you see


What is vitamin A's symptoms?

Vitamin A doesn't have symptoms. Humans with either vitamin A toxicity or vitamin A deficiency have symptoms, however. Please be more specific with your question.