answersLogoWhite

0

Vitamin B6 is essential for numerous bodily functions, including the metabolism of proteins, carbohydrates, and fats. It plays a crucial role in the production of neurotransmitters, which are vital for brain function and mood regulation. Additionally, B6 supports immune function and the formation of hemoglobin, helping to transport oxygen in the blood. A deficiency can lead to symptoms like fatigue, irritability, and weakened immunity.

User Avatar

AnswerBot

2mo ago

What else can I help you with?