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How much 100IU Vitamin E in mg?
67 mg
What is ansiovit?
3 mg diazepam vitamin b1 b6 b12 its is sold in elsalvador for sleeping
What Vitamins are in kiwi?
Vitamin A - 310 IU Vitamin C - 174 mg Folate (important during pregnancy) - 67 mcg Vitamin B2 - .09 mg Niacin - .9 mg Vitamin B6 - .16 mg Vitamin E - 3 IU Potassium - 588 mg Phosphorus - 71 mg Magnesium - 53 mg Calcium - 46 mg Selenium - 1.1 mg Iron - .72 mg Zinc - .3 mg Copper - .3 mg
How much Vitamin B6 in one small banana?
1 small banana should have around .5 mg the same amount of b6 as a 3 oz chicken breast. The RDA for B6 is 2mg and the upper level is 100 mg A mild symptom B6 deficiency is depression and confusion
Why polybion tablet use for?
Polybion tablet contains :-Vitamin B1 10 mg, Vitamin B6 3 mg, Vitamin B12 15 mcg, Vitamin B2 10 mg, Nicotinamide 100 mg, Calcium Pantothenate 50 mg, Vitamin C 150 mg, Folic Acid 1.5 mg, Biotin 100 mcg. Doctors generally prescribed it for getting energy & vitality.
How do you convert IU to mg?
an IU is not a standardized unit that can be converted to mg with a single formula. IUs means something different for each item (usually vitamins) it is used for. So for one vitamin you could have 1000IUs and it is 10mg, whereas 10mg of another vitamin is only 100IU.
What vitamins do apples have?
An apple is an excellent source of energy.The health benefits of apple are enormous making it one of the most valuable and savored fruits throughout the world. Apple is rich inVitamin AVitamin CVitamin B6."An apple a day keeps the doctor away"
How many vitamins in cucumber?
The vitamins in a cucumber when half a cup of sliced cucumber with skins contains .34 grams protein, 8 calories and .3 grams fiber. Potassium - 76 mg Phosphorus - 12 mg Magnesium - 7 mg Sodium - 1 mg Calcium - 8 mg Iron - 0.15 mg Zinc - 0.1 mg Copper - 0.021 mg Manganese - 0.041 mg Selenium - 0.2 mcg Also contains small amounts of other minerals. Vitamin C - 1.5 mg Niacin - 0.051 mg Vitamin B1 (thiamine) - 0.014 mg Vitamin B2 (riboflavin) - 0.017 mg Vitamin B6 - 0.021 mg Folate - 4 mcg Pantothenic Acid - 0.135 mg Vitamin A - 55 IU Vitamin K - 8.5 mcg Vitamin E - 0.02 mg Contains some other vitamins in small amounts.
What coulfd happen if you take 2 250mg instead of 2 100mg of b6?
Taking 2 x 250 mg of vitamin B6 instead of 2 x 100 mg could lead to an excessive intake of vitamin B6, which may result in toxicity. Symptoms of vitamin B6 toxicity can include nerve damage, numbness, and coordination issues. It's important to adhere to recommended dosages, as prolonged high doses can have serious health implications. Always consult a healthcare professional if in doubt about supplement dosages.
What types of minerals and vitamins does an apple have?
Potassium - 195 mg Calcium - 11 mg Phosphorus - 20 mg Magnesium - 9 mg Manganese - 0.064 mg Iron - 0.22 mg Sodium - 2 mg Copper - 0.049 mg Zinc - 0.07 mg Also contains a trace amount of other minerals. Vitamin A - 98 IU Vitamin B1 (thiamine) - 0.031 mg Vitamin B2 (riboflavin) - 0.047 mg Niacin - 0.166 mg Folate - 5 mcg Pantothenic Acid - 0.111 mg Vitamin B6 - 0.075 mg Vitamin C - 8.4 mg Vitamin E - 0.33 mg Vitamin K - 4 mcg Contains some other vitamins in small amounts.
What vitamins you can get from the cabbage?
Food: Cabbage, raw Food Group: Vegetables and Vegetable Products1 Vitamins Vitamin A(IU) 171 Vitamin A (microg retinol activity equivalents) 9 Vitamin B6 (mg) 0.096 Vitamin B12 (microg) 0 Folic Acid (microg) 0 Niacin (mg) 0.3 Riboflavin (mg) 0.04 Thiamin (mg) 0.05 Vitamin C (mg) 32.2 Vitamin E (mg) 0.15 Vitamin K (mg) 60 Minerals Calcium (mg) 47 Copper (mg) 0.023 Iron (mg) 0.59 Manganese (mg) 0.159 Magnesium (mg) 15 Phosphorus (mg) 23 Potassium (mg) 246 Selenium (microg) 0.9 Sodium (mg) 18 Zinc (mg) 0.18 Other Protein (g) 1.44 Fibre (g) 2.3 Water (g) 92.15 Carbohydrate (g) 5.58 Energy (Kcal) 24 Lipids (fats) (g) 0.12 Cholesterol (mg) 0
What kind of vitamins and minerals are found in bananas?
Vitamin A, C, E, B6, and very small amounts of B1 and B2.VITAMIN B-6, VITAMIN C, RIBOFLAVIN, FOLATE, NIACIN, THIAMINE, and VITAMINS A, E AND K. These are all vitamins in bananas.
