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because the bacteria in the yogurt helps digest the the lactose

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15y ago

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What yogurt is better to eat to lose weight?

Typically greek yogurt is referred to as the most healthy for you. Mixin some fruit and granola for a better flavor! Sugar free yoplait yogurt is not good for you because of the aspartame.


Is organic yogurt better than regular yogurt?

Yes, because organic yogurt will not have added hormones or other potential hazards in it. It is possible that regular yogurt may be ok, but you don't know for sure unless it is organic.


Is it better to eat fresh yogurt?

yes because its a dairy product soon it will spoil


Is ice cream better than frozen yogurt and sorbet?

There are a few benefits of choosing frozen yogurt over ice cream. It's lower in fat content because of the use of milk rather than heavy cream which is used in ice cream. Ice cream contains a lot more sugar and frozen yogurt offers more minerals and nutrients for being healthy.


Polyploidy is better tolerated in plants than in animals?

True.


Is frozen yogurt better towards your health than regular yogurt?

No, frozen yogurt contains more sugars, carbohydrates and less protein than regular yogurt.


Can you eat yogurt and fresh fruit together?

yes of course combination of protein and carbohydrates work better but it is better to eat fruit first then yogurt


Which is healthier natural youghurt or fruit yogurt?

Yes, fresh fruit is generally very good for you and so is yoghurt (though not too much of the latter). Natural yoghurt is better than standard yoghurt, and 'live' yoghurt is better than natural (though you can get live and natural, which is even better).


Is this good source of calcium?

Probably only okay because of too much sodium. Yogurt would be better.


Why is yogurt incubated?

The production of yoghurt requires certain bacteria: these bacteria live and reproduce better at warm conditions. It's as simple as that!


What kind of yogurt is most nutritious?

Chobani greek yogurt 0 grams of fat 0 cholestrol tons of protein its the best


What foods are better tolerated by a young adult with Spina Bifida gastrointestinal problems?

Any non-acidic, mild foods would be better tolerated. But you do of course need a certain amount of Vitamin C in your diet, so it would be helpful to consult your physician about your dietary needs.