answersLogoWhite

0

Since I started eating more healthily two years ago, I've noticed significant improvements in my energy levels and overall well-being. I've incorporated more fruits, vegetables, and whole grains into my diet while reducing processed foods and added sugars. This change has not only helped me maintain a healthy weight but also boosted my mood and focus. Overall, embracing a healthier lifestyle has made a positive impact on my daily life.

User Avatar

AnswerBot

1w ago

What else can I help you with?

Related Questions

Was Avril a model?

And every since she was a kid, like 1 years old, she started eating pizza.


What vitamins should I take when eating whole foods?

Whether you're just getting started on a healthy eating path or have been on the road to wellness for years, our four pillars of healthy eating can help guide your Micronutrients include vitamins, minerals, antioxidants and phytochemicals.


With Magic Johnson living with HIV what stage is he currently at?

Must still be at the beginning, ever since that happened he started exercising by lifting weights and doing other stuff, eating more healthy, and taking his HIV medication at the times directed. He's still healthy because of that and has had it for 21 years.


I am 15 years old and just started getting sharp knife likes pains on my left side of my stomach and with it I get light headed. Is this serious?

I had similar problems when I was that age and still randomly get them. For me it has always been that I was dehydrated or had not been eating healthy. Make sue you drink the recommended amount of water each day and ensure you are eating healthy.


Why is McDonald's healthier?

McDonald's has in recent years started offering some healthier choices, but they are generally still not a healthy place to eat, especially since they use a lot of preservatives in their foods.


Does a macrobiotic diet help you to lose weight?

Ten years ago I went on a macrobiotic diet and lost 20 lbs. I stayed fairly strict macrobiotic for about 2 years. I was 45 at the time and had a physical and was in perfect shape. Words of the doctor, "you are healthy as a pony." I don't know why I ever started eating dairy products again but I did. Long story short, I have gained 30 pounds since eating macrobiotic and have resigned myself it is the only way I can lose weight. I am starting back on it this weekend.


Is 45 years old too old to be eating and getting nutrition from avocados?

No, 45 years old is not too old to be eating and getting nutrition from avocados. You are never too young or too old to eat healthy.


You are 12 years old how can you lose weight?

EAT HEALTHY and exercise DONT TAKE DIETARY SUPPLEMENTS and dont QUIT EATING!!!!!!!!!


How long has it been since 1980?

29 years ago


How many years has it been since the builders started building the Parthenon building?

100


Is maria isabel famous?

Yes, she started singing since she was 6 years old.


Human being as you know them have existed for about how many years?

10 million years since our first ancestors and about 250 thousand years for man as you know. 1000 years since we have started to eat our planet to waste.