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Simple, do a no carbs diet, you can eat meat, fish, as much vegetables as you like and as much fruit as you like. For breakfast eat things such as natural yogurts and fruit. Dont drink too much milk either, try to drink herbal teas. Drink lots of water.
If you do this for 2 weeks you will see results, you can then start to introduce low carbs such as sweet potatoe as a potatoe alternative and nuts to add to your breakfast which will give you more energy. Always stay away from white bread. Eat brown pasta and rice also if neccecesary as it is less 'stogy' and will not bloat you as much making you appear bigger.
What else can I help you with?
How much weight can you lose by not eating meat?
You might lose weight, but you won't be as healthy. People need protein. If you don't eat any protein, you'll get hungrier and eat other things. That won't help you lose weight.
Can i lose weight if i quit eating meat besides chicken and fish?
There is a good chance you would be able to lose a little, depending on how much you want to lose...
Will not eating meat help you lose weight?
i think it does but is really bad for you because you will need meat it has a lot proteins and stuff that's needed for your body. if you really want to loose weight fast and want to eat meat just eat a little portion
How much will you lose if you eat fruits one day meats another day?
you will probably lose nothing cause when you want to lose weight you want to be eating a serving of meat with a veggie and you would want a glass of water for your drink.....
Can you still use ab circle pro if you don't want to lose weight?
Yes, you still can! It's good for just maintaining your weight, too.
How much weight could you lose a day on an all meat diet?
Weight loss depends not on what you eat, but rather how many calories you consume. You can lose weight eating whatever you want, so long as you consume fewer calories than you burn.
Should you still walk if you don't want to lose weight?
Yes you should. Why? Because if you just lounge around all day and all night, you'll just get fatter and fatter. So even if you DON'T want to lose weight, still walk my friends.
If you want to lose weight stop eating like a dump truck?
never, you you get a good balance of fruits, veggies ,meat, and most important dairy.
How do 13 year old lose weight with out eating vegetables?
Fat makes fat. Meat has fat. It will be very hard to lose weight if you don't want to eat vegetables. You might drink a liquid diet shake but it's not going to help if you eat a big hamburger. You have to exercise and eat less to lose weight.
How do you eat and still lose weight?
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
Will not eating meat help you lose weight fast?
i think it does but is really bad for you because you will need meat it has a lot proteins and stuff that's needed for your body. if you really want to loose weight fast and want to eat meat just eat a little portion
Does baby food help you lose weight?
If you want to find out to lose weight fast check out the link in my bio( you don’t want to miss out on the secrets)
