answersLogoWhite

0

Dieting does not require jumping on every fad program advertised on TV. The key to starting a diet program is water. Drink 64oz. of water on a daily basis and you will find that your desire to gorge yourself will dissipate. Water cleanses your internal system but it also helps you feel sated reducing your hunger. Most diet plans require you to drink water because water is one of the most important keys to successful weight loss.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Is Diet Coke good to drink well on a diet?

not realy, drink water instead


Is diet soda good for a diet?

No soda is good for a diet. Try sticking to water! Diet soda contains harmful chemicals, such as aspartame. However, energy drinks are alright (not sugar free)


Is chicken rice soup a good diet food?

Yes, chicken rice soup is good diet food. Soup in general is good for dieting because it has a high water content, and water helps fill you up without contributing calories to your diet.


What is a good vegetarian Diet for you?

A good vegetarian diet must consist of plenty of fiber, protein, and good fat. Also, do not forget to drink plenty of water.


Where can I find info on lemon water diet online?

you can find info on the lemon water diet at www.lemonwaterdiet.com. alternatively, try www.detoxideas.thebestfreeinfo.org/lemon-water-diet.html. good luck!


What is a good diet for a dog?

no table food , water, exercise, and sleep


Is anything but water good for you when on a diet?

No. Water is life. Eat properly, drink plenty of water, execise without overdoing it, and get your proper rest. Now THAT's a diet ANYone can live with.


What is a complete diet?

A complete diet is one that is balanced and gives you the daily recommended nutrients that your body requires. A complete diet consists of protein, good fats and good carbohydrates, vitamins, minerals and water.


Where can I find out more about diet?

WebMD (www.webmd.com/) is a great website for information about diets online. Remember that diet is the food you eat, not much less food you can eat. A balance diet is key to good health.


What is a good crash diet to go on?

A good diet is one with a little fruit and veggies and some meat with a little dairy like a yogurt and some water would be a great good crash diet for both young and older people.


How much Diet Tonic Water with Quinine is safe to drink?

yes and good for you


What is a good diabetes diet?

A diet balanced between all the food groups in best for diabetes. Watching carbohydrate intake along with fat and protein intake is key. Overall, having a balanced diet is the best.