Dieting does not require jumping on every fad program advertised on TV. The key to starting a diet program is water. Drink 64oz. of water on a daily basis and you will find that your desire to gorge yourself will dissipate. Water cleanses your internal system but it also helps you feel sated reducing your hunger. Most diet plans require you to drink water because water is one of the most important keys to successful weight loss.
not realy, drink water instead
No soda is good for a diet. Try sticking to water! Diet soda contains harmful chemicals, such as aspartame. However, energy drinks are alright (not sugar free)
Yes, chicken rice soup is good diet food. Soup in general is good for dieting because it has a high water content, and water helps fill you up without contributing calories to your diet.
A good vegetarian diet must consist of plenty of fiber, protein, and good fat. Also, do not forget to drink plenty of water.
you can find info on the lemon water diet at www.lemonwaterdiet.com. alternatively, try www.detoxideas.thebestfreeinfo.org/lemon-water-diet.html. good luck!
no table food , water, exercise, and sleep
No. Water is life. Eat properly, drink plenty of water, execise without overdoing it, and get your proper rest. Now THAT's a diet ANYone can live with.
A complete diet is one that is balanced and gives you the daily recommended nutrients that your body requires. A complete diet consists of protein, good fats and good carbohydrates, vitamins, minerals and water.
WebMD (www.webmd.com/) is a great website for information about diets online. Remember that diet is the food you eat, not much less food you can eat. A balance diet is key to good health.
A good diet is one with a little fruit and veggies and some meat with a little dairy like a yogurt and some water would be a great good crash diet for both young and older people.
yes and good for you
A diet balanced between all the food groups in best for diabetes. Watching carbohydrate intake along with fat and protein intake is key. Overall, having a balanced diet is the best.