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I guess a dream can be something of a trait that you inherit. The best thing to do to stop it from happening is to email or write or maybe even drawling a picture about your dream. Then throw it away like your getting rid of it. Then you will get that persons memory off your shoulders.

A different response:

No, dreams cannot be inherited in the same way that blue eyes or baldness can be inherited. But children can inherit sensitivities and the tendency to deal with stress internally, which could lead to bad dreams.

It might be helpful to consider what one means by "bad dreams." Nightmares can serve a positive purpose as catharsis - release of tensions. Frightening dreams can alert the dreamer to subtle signs of danger that may have been overlooked by the waking mind. Other "bad dreams" serve as problem-solving practice, allowing the dreamer to encounter and experience situations that would be truly dangerous in real life.

The best way to help a child who has bad dreams would be to explain that dreams are made-up stories from within the mind, not from anything outside the self, such as underneath the bed or in the closet. Then explain that the scary things in the dreams are just like scary wolves or monsters in Cartoons. They are not real and they cannot really hurt anyone. Plus, just like the Good Guys in cartoons, the sleeping child can beat up the dream-monster as soon as they recognize it for what it is.

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15y ago

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