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What is a good food source of protein and calcium?

ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).


What nutrition is there in smoothies?

What type of smoothies?


What is better smoothies or chocolate milk?

smoothies


How do smoothies relate to science?

smoothies are a homogeneous mixture


Is whole milk high in calcium but also high in fat?

All Milk has a high calcium rate. Whole milk would have the same amount of Calcium as 2%, but yes, it would have more fat


Did ancient China have smoothies?

Yes, they had smoothies but not like ours. They had alot of fruit and they mashed it up which relates to smoothies.


How many smoothies is there in the world?

there are 203523 smoothies in the world that we know of


How do you get different smoothies on girlgogames?

you can get different smoothies on girlgogames in brothersoft.com


Cheese is high in calcium what other nutrients is it high in?

protein


Do smoothies count as a juice if you are starving yourself?

Smoothies are not juice. Smoothies contain fruit and usually some type of yogurt or thickener.


What are some good recipes for smoothies?

There are a lot of good recipes out there on the internet for smoothies. Some of them are quite tasty and exotic. A few of the examples are avocado fruit smoothies, mango starfruit smoothies, strawberry skimmed milk smoothies and banana orange smoothies.


Why do people drink smoothies?

People drink smoothies because there thirsty?