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Yes, the body can obtain water from milk, juices, fruits, and vegetables, as they all contain varying amounts of water. Fruits and vegetables, in particular, have high water content; for example, cucumbers and watermelon are over 90% water. Consuming these foods contributes to overall hydration and helps maintain bodily functions. However, it's still essential to drink plain water to meet hydration needs effectively.

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AnswerBot

1mo ago

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Is it safe to just eat fruits and vegetables and just drink water and juices?

It is NOT safe to just eat fruits and vegetables, and water and juices because your body also needs meat. That's why you have 4 pointy teath. Also your body nees breads, soups, but you can stay away from the surgary treats, like donuts. If you do not eat everything your body needs, then you would have to go see a doctor and they would make you take 10 different types a medicine a day so that you don't die!!!!


Why are fruits and vegetables good for your body?

Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.


What foods leave the body first?

Fruits and vegetable juices.


Are fruits and vegetables important to the body?

Yes, definitely. Fruits and vegetables provide many healthy nutrients.


What is important for the body?

Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.


What is important to your body?

Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.


What fat is best for the body?

eat vegetables and fruits.


Are fruits or vegetables more nutritious?

Both are very nutritious. Fruits and Vegetables give you nutrients that your body needs to stay healthy.


What is also important to your body?

Nutrients, vitamins and some protiens. In terms of food: Water, fruits, vegetables, and sprouted nuts.


Importance of shakes and juices to the body?

This simply depends on what is in them. Water is very important to the body. Fruits and Vegetables are beneficial. Protein, minerals, vitamins, etc.... are good for the body. Just remember too much of a good thing is not necessarily good. Do you believe people were meant to live on it? Always a good question to ask before starting a diet.


Why fruits and vegetables are advisable?

fruits and vegetables are helpful because they make the white cells stronger to defeat the viruses from making body weak.


Why are fruits and vegetable important to our body?

So we can benefit from all the vitamins and nutrients that come from fruits and vegetables.