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=Too much is supposed to be hard on the kidneys and some teas still contain caffeine however, too much of anything can be bad. Prefer the Japanese long leaf green tea, because it has a really nice flavor. Some green teas can be quite bitter. It's supposed to be good for hypertension and high cholesterol. As for weight loss, I haven't seen it do that. Tea is a diuretic according to a herbal book. Green tea boosts your metabolism.......that is a known fact. Take about 6 tablespoons of loose green tea and place it in a 1/2 gallon container. Fill container with COLD water. Let it set in your refrigerator for at least 24 hours (more is better). Strain and enjoy. Avoid cheap loose green tea. But there is no suggestions for healthy gums by drinking green tea. Just keep brushing and flossing those teeth!=

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16y ago

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