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Normal coke contains large amounts of sugar. Diet Coke does not. These are facts.
Diet Coke has 0 calories because it is sweetened not by sugar but by Aspartame, an artificial sweetener. In my opinion you should try to limit the intake of either, but I tend to think the regular Coke is a better option in the long run as long as you don't overdo it and keep a healthy lifestyle. Aspartame is a new thing created in a lab. We think we know a whole lot about it but we still have a hard time figuring out why certain diseases are growing so rapidly and I'd rather not be a guinea pig for a product big business created to give people "peace of mind."
Another opinionOne has chemicals that are potentially harmful (in multiple ways, not just carcinogenic). The other has a lot of sugar, and most people get far too much sugar anyway. My advice is to drink water. Need carbonation? Drink seltzer water. Need caffeine? Coffee.
Another opinion
Diet coke is awesome
What else can I help you with?
Are diet sodas any better to drink than regular soda in terms acidity level?
No.
Do diet sodas explode with Mentos?
yes and even better than regular soda I believe diet coke is the best
What is in diet soda than just soda?
Both regular soda and diet soda are sweetened, but diet soda is sweetened with artificial sweetener and thus has few or no calories.
Does diet soda have less dense than regular soda?
yes because diet has less sugar
Is diet soda healthier for your bones than regular soda?
no it just eats your organs like regular
Why does regular soda have more CO2 than diet soda?
less sugar
Which will float and sink of diet soda and regular soda?
Diet soda will float, while regular soda will sink. This difference is primarily due to the sweeteners used: diet soda typically contains artificial sweeteners that are less dense than sugar, making it less dense than water. Regular soda, with its sugar content, has a higher density, causing it to sink.
Does diet soda have more gas than normal soda?
No, it has less gas than normal soda. I just did an experiment at school where we measured the gas content of different soda brands and the regular, diet, and diet-caffeine free versions of the sodas. Regular had the most and diet-caffeine had the least.
Is drinking diet soda good for you?
no, its no better than real soda.
Why diet soda is bad for weight loss?
Diet soda is worse than regular ones because diet has lots of sugar in it and calcium.
Can diet soda go higher than regular soda?
It depends on how hard you throw each one.
Are diet sodas better for your teeth than regular soda?
No, in fact, I don't think either sodas or nay kind of sodas can help teeth.
