You don't need more than one cup a day to stay alert. People who drink a lot of coffee become used to the caffeine and it doesn't work as well as it does on other people, but you really don't need more than one.
How much milk you should drink daily depends on your sex and age. It is recommended you drink 3 to 5 glasses a day.
drink a glass of OJ
I would say drink about as much as you fell is needed.
There is a popular belief you have to drink a certain amount of water. That is not true, you should drink when you feel like it.
we shoud drink atleast 5-7 ltrs everyday.
A cup a day keeps the doc away.
how much did you drink?! How much did you drink?!
not more than the amount you get in 2 cups o` coffee.
Coffee is fine to drink every day in moderation. There is no harm in having one or two cups of coffee each morning. Coffee can be beneficial to the health, as it provides antioxidants. However too much caffeine can cause problems. If you are drinking large amounts of coffee each day, it can cause heart racing and palpitations, as well as difficulty sleeping.
Yes, If you can drinking too much coffee cause anemia, Too much coffe is not good for health. you can avoid coffee. Per day you can drink only one cup coffee. no more than.
Alot :]
What I would say is to drink as much as you want. Though because coffee has caffeine in it that can be bad for your body.