How much red wine should you drink for heart health?

Answer 1

Flavonoids from the skins and seeds of red grapes are the key to wine being good for you. These flavonoids lower your risk of coronary Heart disease by reducing your LDL or bad cholesterol levels. At the same time these flavonoids actually increase your HDL or good cholesterol levels and decrease the likelihood of blood clotting.

Moderation is important though. 1 or 2 4 ounce servings per day is acceptable.

Answer 2

yes it is true that red wine is good for the heart yes it is true that red wine is good for the heart ** Recent studies have shown that red wine can be a benefit it taken in limited quantity. A glass or two up to three times a week can be a benefit. Although a recent study also indicated that men can have up to 2 alcoholic drinks and women one drink per day and gain some health benefits. Although saving up the drinks and having them all at once is harmful to your health.

Answer 3

Any type of red wine, used in moderation, seems to provide heart benefits according to a number of research studies. That said, it is important to note that the research is ongoing, and that not all experts are convinced of the benefits of red wine. The American Heart Association is taking a conservative and almost skeptical approach to the existing red wine research.

Answer 4

There is scientific medical consensus that red wine, white wine, beer and distilled spirits (vodka, gin, tequila, whiskey, rum, etc.) reduce cardiovascular risk about 40% when consumed in moderation.

Answer 5

Drinking beer, wine and distilled spirits in moderation is better for health and longevity than is abstaining from alcohol.

No red wine is best for the heart and is healthier of the wines.

Answer 6

Resverastrol is the ingredient in red wine that is beneficial for the heart. It is found in grapes (and therefore, in Grape Juice and wine) and in nuts. So you don't really need the wine at all.

Answer 7

Wine (both red and white), beer, and distilled spirits all reduce HDL ("Bad" cholesterol) and increase LDl ("good" cholesterol") when consumed in moderation.