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Yes. Green tea is known to be healthy, and lemon adds vitamin C. There are additional benefits of the combination: tea can inhibit iron absorption, but vitamin C improves iron absorption, counteracting this effect. The vitamin C in the lemon may also improve absorption of some of the antioxidants in the tea.

It can also be healthy to drink green tea blended with various lemon-scented herbs, such as lemongrass, lemon balm, lemon verbena, or lemon myrtle, as these herbs also have many positive effects on health.

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13y ago

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