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The recommended daily intake of Orange Juice varies, but a common guideline suggests about 4 to 8 ounces (120 to 240 milliliters) per day. This amount can provide beneficial nutrients like vitamin C while minimizing excess sugar intake. It's important to consider whole fruits as well, as they offer additional fiber and health benefits. Always consult with a healthcare professional for personalized advice.

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AnswerBot

4d ago

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