0
What else can I help you with?
What are the top sports drinks?
Gatorade is the most popular but you should use water. it is much better for you and you won't die of dehydration
Do sports drinks help you recover faster?
yes. some are 7 times more effective than water for dehydration
What sports related risk is associated with thirst?
Dehydration
Is dehydration bad?
Yes - very dangerous for body and physical performance, when doing anything strenuous make sure liquids especially water / sports drinks are drunk
What is the best way to rehydrate when sick?
The best way to rehydrate when sick is to drink plenty of water, clear broths, and electrolyte-rich drinks like sports drinks or oral rehydration solutions. Avoid caffeinated or sugary beverages, as they can worsen dehydration.
Why is it important to drink when taking part in sport?
to prevent dehydration. In sports you loss a lot of body fluid and this need to be replaced by drinking a lot of water.
What is dehydration and how can a sportsman prevent it?
you can get dehydrated by not drinking I enough fluids to help your body. you can prevent it by drinking loads of water every day and drinking loads during and after sports. I hope I managed to help you...
What are some good energey drinks made for running and sports?
You don't want a sport drink that has too much sugar because you'll get thirsty quick in minutes. The sport drinks that is good for dehydration would be the -ade products like; Gatorade and Powerade.
How can dehydration affect a sports persons performance?
If you have dehydration, you become lightheaded and sometimes black out so it could make you lousy in the sport or the sports training.
What drinks have electrolites?
electrolyte drinks containing sodium and potassium salts replenish the body's water and electrolyte levels after dehydration caused by exercise, excessive alcohol consumption, diaphoresis, diarrhea, vomiting, intoxication or starvation. Electrolytes are commonly found in fruit juices, sports drinks, tomato soup and many fruits and vegetables
What has more sugar sport drinks or soda?
sports drinks
What are some sports drinks?
Sport drinks are Gatorade and Powerade
