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yes. some are 7 times more effective than water for dehydration
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∙ 14y ago
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Do sports drinks improve muscle performance?
gatoraide has electrolytes that help move water faster throughout the body, thus allowing you to have more stamina when performing as physical activity
Did the marshal plan help the west to recover faster in World War 2?
yes
Advantage of using drugs in sports?
It can enhance your performance and increase strength.
How has technology advanced sports?
With the help of technology we have help from gatorade and nike. they then help improve different aspects of sports. For example nike shoes are made lighter so you can run faster. Gatorade helps hydrate you so you can perform better.
How Does Steroids Refer To The Physical Attributes of an Athlete?
Steriods can help you recover from an injury faster an dmake you stronger.. You should never take steriods unless they are prescribed to you.
What was Mark McGwire's reason for doing steroids?
According to his statement he used it to help him recover from injuries faster at first. See statement in related link below.
Does fruit punch help you run faster?
Not necessarily. Any juice or sports drink will be useful to drink before a run so that you are hydrated.
What role do sports drinks play?
Sports drinks contain electrolytes, which refuel your body. They also contain carbohydrates (most of them; propel is an exception) which give you energy. If you are working out, playing sports, etc. for more than 1 hour, it is best to drink a sports drink to continually refuel your body.
Why do the sports drinks have the same water potential as the cell of your body?
because they are used for simulating the boys and contain proteins and elements which enhance the h20 cells in the human body and There are three reasons. First, fluids are absorbed through the gut and into the bloodstream faster when their osmolality closely matches that of body fluids such as blood. Osmolality is the concentration of dissolved particles in a fluid. Sports drinks contain dissolved minerals (sodium, etc.) and carbohydrates, whereas water doesn't, so water doesn't reach the bloodstream as quickly. Sodium and other nutrients also play important roles in regulating fluid balance in the body. In other words, they help determine how much fluid enters into muscle fibers and other cells, how much remains in the blood, and so forth. Again, because sports drinks contain these nutrients, they do a better job of allowing the body to maintain optimal fluid balance, which is an important aspect of hydration that few athletes consider. A third advantage of sports drinks over water with respect to hydration is that the sodium content of sports drinks stimulates thirst, so athletes usually drink more when they have a sports drink than when they have plain water.
What services does Infinit Nutrition offer?
Infinit Nutrition offers custom sports nutrition. They offer products like electrolyte replacement drinks, pre-race meal replacements, and recovery drinks for after the sporting event to help the athlete rebuild their energy quickly.
Why is your finger cramping?
There are a number of things that can cause cramps from mineral deficiency to certain glandular problems. If drinking a few sports drinks does not help you I would suggest you check with your doctor.
How can cardiology help a person?
IT can help them recover for heart attacks.
