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Calcium comes in 3 major forms: calcium citrate, calcium carbonate, and calcium phosphate. Critical, or calcium citrate, is the best choice for your needs.

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Q: What are the best calcium supplements out there?
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Which calcium supplements most likely to be contaminated with toxic mineral?

Oyster shells


What is an example of administering magnesium with calcium supplements to increase the absorption of the mineral?

Answer #1I read that calcium blocks the absorption of magnesium. So if you are taking a lot of calcium supplements you may suffer from magnesium deficiency issues like an increased risk of heart attack. You should be consuming 1000 mg of calcium per day as well as 100mg of magnesium. : )Answer #2Are you asking for a good brand of Mag and Cal? Asking if you should take both? Here's what I found on it from Jigsaw Health, they're who I get a lot of my supplement information from as well as the products I take everyday:"Without sufficient magnesium, our bodies cannot use calcium properly. Magnesium is what keeps calcium dissolved in areas of the body where it needs to be (like the muscles, joints, kidneys, heart and brain for example). But when the body doesn't have enough magnesium, calcium is pulled away from the bones and can cause major problems throughout the entire body."


What is a source of good calcium?

Tofu, sesame seeds, leafy green vegetables, blackstrap molasses, leeks, oranges, and broccoli are all great sources of calcium.


What are the elements present in calcium hydrogen sulphate?

the 3 elements found in calcium sulfate are calcium,sulfur and oxygen


What is the recipe for calcium acetate?

calcium is usually found under rocks and in bones and muscles In nature, calcium is found in rocks, chalk, and seashells. It is found in the bones, muscles, and nerves of animals and in many different plants. In the food you eat, there is a lot of calcium in milk and other dairy products. There is also a good deal of calcium in green leafy vegetables like spinach. Some foods like orange juice are frequently supplemented with calcium too.

Related questions

Are supplements best way to get calcium that we need each day?

no. the best way to obtain your calcium is to have a glass of milk and eat healthy.


What are the best osteoporosis supplements?

Calcium, magnesium, lysine, vitamin D, and vitamin K are apparently the top five best supplements for osteopororsis since they help promote healthy strong bones.


Where can you find calcium supplements for blue tongue lizards?

Many local pet stores have calcium supplements that you can dust on food.


Where can calcium supplements be bought?

Calcium supplements can be bought from major vitamins and mineral retailers such as 'Holland and Barrett' The supplements can either be purchased from their online store or from their shops which are located throughout the UK. There are also various online vitamin stores alongside well known supermarkets which sell calcium supplements.


What drugs that involve with the mass of calcium carbonate?

Many antacids and calcium supplements contain calcium carbonate.


Our chiropractor says calcium supplements bought from him are necessary in the treatment of osgood-schlatters is this true?

Calcium supplements (from your chiropractor or elsewhere) are not a treatment for Osgood-Schlatters disease.


Can you take calcium supplements with amlodipine?

I am looking for answer. Disappinted.


Are there any good calcium supplements that support a diet?

There are lots of sources of calcium in food. For example the most common sources of calcium in food include yogurt, cheese, milk, juices and soy. If you feel you are not getting enough you can buy calcium supplements.


What are the best diet supplements for women?

Women may benefit from iron supplements during childbearing years to help with the loss of iron from blood during normal monthly menses. Calcium is also an important supplement for women past the age of menopause to offset bone calcium loss.


What is a good calcium supplement?

Calcium supplements can come in different varieties such as syrups, tablets, and capsules. The method of consuming calcium supplements is purely self preference. Capsules are generally more easier to consume than the rest.


Are calcium supplements safe for everyone?

Yes calcium supplements are very safe to take. But just like almost everything, it should be taken in the right dose. No more no less.


Can calcium supplements be bad for you?

Yes, you can take too much calcium, according to Dr. Toohey, who says that 2500 mg. is the maximum amount one should consume, whether by diet or supplements. You can read about Dr. Toohey's opinion here: http://www.chronicfatigue.org/What's%20New.html Evidently when you take in too much calcium, it can cause other health problems such as kidney stones. It is best to get your calcium from food sources, as they are absorbed into the body better. Ruth Hendrickson