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according to me a vegetarian should eat lots of grains ,milk,beans,soya bean to get proteins.green vegetables to get calcium

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13y ago

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Is shreya ghoshal vegetarian?

Shreya Ghoshal is a well-known Indian playback singer who follows a vegetarian diet. Being a vegetarian means abstaining from consuming meat, fish, and poultry. Vegetarians typically rely on plant-based sources of protein, such as legumes, nuts, seeds, and grains, to meet their nutritional needs.


What factors suggest a vegetarian diet deprives children of their nutritional needs for healthy physical and cognitive development?

There aren't any. vegetarian lifestyle is actually healthier than meat-eating lifestyle because there are less artificial hormones and such being consumed by the child.


Where can I learn more about a vegetarian diet?

Because a vegetarian diet requires proper health and nutritional information, this information should be sought out on valid medical and nutritional websites. Valid websites include WebMD, Mayo Clinic, and the NIH.


How do eggs improve the nutritional profile for a lacto vegetarian product?

Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.


How do eggs improve the nutritional profile for a lacto-vegetarian product?

Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.


Do vegetarian dogs live longer than dogs on a traditional meat-based diet?

There is no definitive evidence to suggest that vegetarian dogs live longer than dogs on a traditional meat-based diet. It is important to consult with a veterinarian to ensure that your dog's nutritional needs are being met regardless of their diet.


What are the nutritional risks for vegetarian children and how can parents ensure their dietary needs are met?

Nutritional risks for vegetarian children include potential deficiencies in protein, iron, zinc, calcium, vitamin B12, and omega-3 fatty acids. Parents can ensure their dietary needs are met by providing a well-balanced diet that includes a variety of plant-based protein sources, fortified foods, and supplements if necessary. Consulting with a healthcare provider or dietitian can also help ensure children are getting all the nutrients they need.


Which food that provides all the nutrients for the vegetarian?

There is no one food that can provide all the nutrients needed. It is important for vegetarians to have a well-balanced and varried diet, and it can be helpful to take a daily supplement to ensure that all nutritional needs are being met.


How do you meet your needs?

We meet our nutritional needs by taking proper balanced diet.


What is a good vegetarian alternative to parmesan cheese?

A good vegetarian alternative to parmesan cheese is nutritional yeast. It has a similar cheesy flavor and can be sprinkled on dishes like pasta, salads, and popcorn for added taste.


What is a vegetarian substitute for parmesan cheese that can be used in recipes?

A vegetarian substitute for parmesan cheese that can be used in recipes is nutritional yeast. It has a similar cheesy flavor and can be sprinkled on dishes like pasta, salads, and popcorn.


Organisms with special nutritional needs are said to be?

fastidious