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it means what type of acrivity your doing

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12y ago

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What does fitt principal mean?

Frequency INTENSITY TYPE TTime


What does the acronym fitt mean?

Frequency, intensity, time and type


What does the acronym FITT mean in physical education?

Frequency, Intensity, Time, Type


What does f stand for in FITT?

The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.


What does acronym FITT mean in physical education?

Frequency, Intensity, Time, Type


The FITT guidelibnes are recommened for maintaing what type of fitness?

The FITT guidelines are recommending Cardiovascular fitnesses.


What are the two t's of FITT?

Time.....type


What are the two Ts in the FITT formula?

Time and Type.


FITT fo the FITT principle stands for full integrated training technique?

False. Stands for Frequency, Intensity, Time, and Type


What is the purpose of the FITT model?

FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.


What does type in fitt formula mean?

The "T" in the FITT formula stands for type of exercise. This refers to the specific activities that you choose to engage in during your workout routine, such as running, swimming, cycling, or weight training. Selecting the right type of exercise is important for targeting different muscle groups and achieving specific fitness goals.


What does fitt mean?

"FITT" is an acronym commonly used in fitness to stand for Frequency, Intensity, Time, and Type. It refers to the key components that should be considered when designing a workout program for optimal results.