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What muscle opposes the deltoids?

Pecs and lats


What are the differences between round pecs and square pecs in terms of muscle shape and development?

Round pecs typically have a more curved and full shape, while square pecs have a more angular and defined shape. The difference in muscle development comes from variations in genetics, workout routines, and body composition.


How do you even out your pecs if one is smaller than the other?

if you do regular push ups and other exercises that involve your pecs they will eventually even out. the weaker muscle will be stressed more and create more muscle.


Where is the pictorial muscle?

You mean the pectoral muscles, aka pecs. They're your chest muscles.


What muscle should i work too make me throw a football farther?

biceps, pecs


How do you bounce your pecs?

its all mind and muscle control, you dont have to have really big pecs to do it...its kinda like flexing your bicep practiced for like 3 months and i can do it to the beat of a song


What is the insertion of the primary muscle use in dumbbell inclined bench chest press?

pecs triceps anterior delts


What muscle does chest press work?

pectorils MAINLY front delts and triceps, and to a lesser degree the pecs.


Which major muscle group is worked when you do push up's?

Petorial muscles


What muscle is build by pull-ups?

It actually builds everthing in your upper body. Shoulders, back, pecs and it also developes your grip.


Pull ups build what muscle?

It actually builds everthing in your upper body. Shoulders, back, pecs and it also developes your grip.


How to stretch pecs effectively for improved flexibility and muscle recovery?

To stretch pecs effectively for improved flexibility and muscle recovery, try doing chest stretches like the doorway stretch or the standing pec stretch. Hold each stretch for 15-30 seconds and repeat 2-3 times. Stretching regularly can help increase flexibility and promote muscle recovery in the chest area.