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dividing history into different eras such as the iron and bronze age

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Breaking history into distinct periods of time is an example of?

it is called periodization


Periodization is a useful when?

Periodization is the continual planning of any athletic or physical training.


Is periodization for every one?

Periodization applies to everyone, but is not a job suited to everyone's interests. Periodization is the classification and separation of time and history into smaller, easier to recognize blocks.


A historian writes a book in which she organizes the history of Europe into these units: the Middle Ages, the Enlightenment, and the Renaissance. This is an example of?

(Apex) Periodization.


What is periodization cycle?

28 days


Give three different examples of when periodization can be utilized?

Periodization can be used in training cyclists. Periodization can be used in weight lifters. Periodization can be used in terms of how a child grows. Periodization is three cycles of something, three stages of how things grow and adapt and evolve.


Why is periodization for everyone?

Yes EveryGirl Has To Have A Period.


What are the components of periodization training?

Frequency.Density.Period and Size


What are the differences between linear and undulating periodization in terms of their effectiveness for strength training?

Linear periodization involves gradually increasing the weight lifted over time in a structured manner, while undulating periodization involves varying the intensity and volume of training within shorter time frames. Research suggests that undulating periodization may be more effective for strength gains compared to linear periodization due to its ability to provide greater variation and prevent plateaus in training progress.


When is Periodization is useful concept to apply?

Periodization is the disciplinary strategy with which the present establishes its rule over all, athletes use them so as to get a strict schedule on their workouts.


What refers to the division of time into distinct units?

Periodization


What refers to the division of time distinct units?

Periodization