Which of the the following action is an best example of periodization?

What is a cross bench on a boat? What are the benefits of incorporating isolated dumbbell curls into my workout routine? What is the best training plan for preparing to run a half marathon on a treadmill? What information can be obtained from skin fold charts? Why do smokers get out of breathe? What are the benefits of micronized creatine for enhancing athletic performance and muscle growth? Who are the cast walkers on Leslie Sansone's DVD's? What must you do after making an entry for your fitness log? What type of activity is at the first step of the physical activity pyramid? Are certain stores more likely to carry better brands for running shorts with pockets? What types of fitness? Where can I buy wholesale Fitness equipment? How many years has lycra been around for? Why do you do regular exercise? What exercise lower stomach fat burning in men? My back always cracks when doing situps? What should be a diet plan for a person who want to lose his weight? How can I safely and effectively complete a liquid fast for weight loss and detoxification? What is the average weight for a 25-year-old 5'2? What is the equivalent shoe to a women's New Balance 903 running shoe?