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Why is it best to have muscular action women?
I think it would be best if they was all different kinds of action women,muscular is good also others as well from what was said before if i saw a director just focuses on one type of action woman all the time i will sack him,thats how i feel i know some of you reading this would agree with the director saying he is right but he is very wrong, imagine a movie with all girls in, fat girls,muscular girls,curvy girls,slim girls etc all different skills,weaknesses and strength's for different missions, now that would be a better female action movie.
What activity is the best example of cardiovascular and strength-training exercises working together?
Which activity is the best example of cardiovascular and strength-training exercises working together
What measures 5 components of fitness?
Cardiovascular FitnessMuscular StrengthMuscular EnduranceFlexibilityBody CompositionFINISH :)
How does the intensity apply to muscular strength and muscular endurance training?
In general, the higher the intensity, the lower the duration. So, if you are training to increase muscular strength, it is often best to use between 1 and 5 reps per set. If you are training to increase muscular endurance, increase the duration of each set by increasing the time under tension. You can do this by doing each rep more slowly, by doing more reps, or both. .
Which of the following is best suited to a formative assessment of progress a. muscular strength and endurance b. body fat analysis c. flexibility d. awareness of self and space?
a. muscular strength and endurance b. body fat analysis c. flexibility d. awareness of self and space
Can you give an example of a muscular fitness test?
There are many exercises you can do to test how strong a certain muscle, muscle group, or even your entire body is. A great upper body strength test would be to find your maximum on bench press. Squat works the same, except with your lower body. But if you want to test brute strength, sumo deadlift is the best way to determine total body strength.
What aspect of fitness is squats?
Squats are one of the best, if not the best, exercises you can do. This is because they work so many muscles, while forcing you to stabilize and balance your body under a heavy load. The primary muscles involved are the quadriceps, hamstrings, glutes, and adductors.
What is the best example of Independence of Action?
All of the answers are correct.
When doing muscular strength and endurance training it is best to start with?
When doing muscular strength and endurance training, it is best to start with a warm-up to prepare your muscles and joints, followed by lighter weights or resistance to focus on proper form and technique. Gradually increase the intensity and volume of your workouts over time to build strength and endurance effectively. Incorporating a balanced routine that targets different muscle groups is also essential for overall development and injury prevention.
Which activity is the best example of cardiovascular and strength-training exercises working toghether?
What are the example s of cardiovascular activity
Why do animals have long muscular necks and long flexible tongues?
Only some do. The giraffe is the best example. It needs this so it can reach its' food.
How can you build your muscular endurance?
Gradually overload your muscles.by exercising
