The most important ones are cardiovascular activities, weight lifting and healthy, balanced diet. The combination of these will ensure you will have the best physical condition possible, and they all are tied together very closely. They should be balanced also - a good weight lifter who eats a balanced diet still needs cardiovascular activity, and vice versa.
Physically Intellectually Emotionally Socially Spiritually
81% of all high schoolers are not physically fit.~1stDestroyer
a person is not physically fit if he/she feels weak. cannot think clearly. feels uncomfortable
If they werent mentally fit, they would have a breakdown, and if they arent physically fit, they couldn't do their work in 0 Gravity. Please Reccomend.
physical fit means you look healthy ur skni is healthy and clean ur movement
The athlete was physically fit. It was physically impossible to raise the sunken ship.
if i am healthy
heskey
Men that are NOT medically or physically fit for military duty; termed 4-F. College student deferments.
cycling
The gearbox will physically fit, you need to change the clutch to a push type clutch however. If we are talking 5 speed gearboxes.
You cannot get physically flexible in a week if you are physically fit and healthy to start with.