Yes, these would be a great pick. These shoes offer people comfort and style and will work great with most training exercises. Ask your doctor what type of shoes would work the best, too. Different fits and sizes make all the difference when deciding on a pair of good training shoes.
The Asic's GT2160 are not good for playing tennis. They are good for cross training and light aerobics. They have a different sole on the shoe than you would find in a tennis shoe.
The Asics Piranha SP has great reviews for both training at the gym and jogging. These shoes are not inexpensive but they probably are just what you are looking for.
Some good strength and cross training workouts can be found in magazines, workout shows If want to include some strength and cross training into my workout. What are some good workouts to add.
Cross training shoes are versatile enough to use for other sports so they are a brilliant idea if you do lots of cross training and other sporting activities.
A good running shoe is the Asics gel cumulus 12 women's. My partner has them and she loves the touch the feel of Asics. The shoes of your lifetime. No regrets.
Asics 2160 are good and recommended women's shoes. They are great for running and exercising. They are good for your feet and you can buy them online or at a footlocker.
They would definately be a good choice. Here is a link to a review for the Kayano 16s. http://www.marathon-training-schedule.com/asics-running-shoes.html
Cross training is very good for beginners. You can find guides on the web or you can purchase on one a site such as Ebay, where you find the absolute best deals.
Asics are really good comfortable for the price. I wouldn't recommend Asics gt-2160 for someone suffering from a sprain. I have twisted my ankle many times while just walking in the pair I have.
The asics nimbus 14 are fantastic. Asics is such a good name in running sneakers and they keep getting better with age. These sneakers are very comfortable, have good support and cushion, definitly a great buy if you need to replace the ones you own.
The Asics Evolution is not a good shoe. If you are looking for a stylish shoe it is a good one. If you are looking for an all-around good shoe I would check out some Adidas Shoes.
Yes. If you plan to do any type of cross training they have some models which are good for that. Mostly they are for outdoors though.