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IS MEDITATIONHARMFUL? Meditation is a state of being. It is a stage. As a rule you have to finish, primary, secondary and college training before you take up the study or research of Ph D. Meditation is like PhD. You can not bypass holistic solutions in the field of health, education, agriculture, education, industry, environment etc, which are like school and college. What we practice under the guise of "meditation" in absence of such solutions is a schizoid and unknowingly hypocritical activity of trying to convince ourselves and others that we are happy and peaceful when in fact we are NOT! I have seen people being in agony and miserable in the process. Meditation is an evolved state of being and inevitably happens, in the process of active efforts to implement holistic solutions to individual and social problems, which is what TOTAL STRESS MANAGEMENT or SUPERLIVING is. The practice of NAMASMARAN is a core of TOTAL STRESS MANAGEMENT or SUPERLIVING. The validity of this statement can be verified through your experience if you are keen to do so.

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