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YES! Working out is going to get your bloodflow moving which is going to help you tan faster! I don't know the science behind it, but it is true. I work in a tanning salon and we always recommend our tanners work out then tan, rather than tan then work out.

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16y ago

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What if i go in the tanning bed after i work out and I'm sweaty will i get electicuted?

No, you will not get electrocuted. The more you exercise before tanning, helps you tan easier and better.


Do you put tanning lotion on before you get in the tanning bed or after?

Before, definitely!


What are the benefits of stretching before and after exercise?

so you don't tear ur muscles


Should you go to a tanning salon?

The tanning bed naturally replicates sunlight so you get the full benefits of natural Vitamin D absorption just by laying in atanning bed instead of heading outdoorshttp://www.tanninzone.com/tanning-salon-davenport-blog/83-benefits-of-artificial-tanning-why-tanning-beds-are-actually-good-for-you.html


How safe are At The Beach tanning salons?

It is very safe at the Beach tanning salons. One can achieve a beautiful tan skin from indoor tanning salons. The benefits include healthy glowing skin, mental as well as psychological benefits.


Where can I find more information on tanning beds?

I would recommend researching tanning beds on a review website called www.tanningbedreviews.com. This website features recommendations for home tanning beds and what benefits tanning beds might have for you.


What are the health benefits of exercise and activity?

what are the health benefits of exercise and physical activities


Eat before or after tanning?

Before and after and drink water


What are the health benefits of exercise of physical activities?

what are the health benefits of exercise and physical activities


Is it true Exercise benefits the cardiovascular system?

Yes!! Exercise has many health and mood benefits!!


How long before an indoor tanning session should I apply lotion?

This is a very popular question and I'll explain why it's better to apply indoor tanning lotions before tanning. Most indoor tanning lotions have some type of moisturizer in them. Moisturizers help protect your skin because they keep moisture inside your skin that would generally be lost due to the excessive heat inside the tanning bed. Applying lotions before entering the tanning bed at least 15 minutes before tanning allows those moisturizers and vitamins like vitamin E enough time to soak into your skin. If you apply tanning lotion right before entering the tanning bed your skin may not have enough time to soak up all of the moisturizers and UV protection before tanning which can have adverse effects on your skin.


How old are children recommended to be before they start using a tanning bed?

They have to be 14 or older to start tanning.