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It is not safe for elderly to do the vestibular exercise. the age range where it is safe to do this exercise is below 45. Also it can resuly in serious health issues if younger people are also not taking care while doing the exercise

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14y ago

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Are low back pain exercises safe for the elderly?

Lower back pain exercises may be safe for the elderly. However, this can depend on a variety of factors. If the elderly person has a fall risk, or has permanent pain, or damage to any part of their body, a doctor may recommend that they not do exercises. Speaking with a doctor about what exercises are safe, is always the best way to go.


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Balance exercises are used to improve stability. They stimulate the vestibular system, which includes muscles, joints, sensory organs, the inner ear, and the brain.


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Vestibular therapy is a specialized form of physical therapy designed to treat balance disorders and dizziness caused by vestibular system dysfunction. This therapy involves exercises that help improve balance, coordination, and the brain's ability to process sensory information. Techniques may include gaze stabilization, habituation exercises, and balance training. It is often used for conditions like benign paroxysmal positional vertigo (BPPV), vestibular neuritis, and other related issues.


What are the most effective methods for addressing imbalance therapy in individuals with vestibular disorders?

The most effective methods for addressing imbalance therapy in individuals with vestibular disorders include vestibular rehabilitation exercises, balance training, and lifestyle modifications. These methods help improve balance, reduce dizziness, and enhance overall quality of life for individuals with vestibular disorders.


Why is routine important to provide a safe environment for elderly and disabled?

Why is routine improtant to provide a safe enviroemt for elderly and disabled


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How is vestibular excersise important to ones health?

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